Self-help tool

Section 1 - About you

Please select your age bracket. *

Where do you live?

Where did you hear about us? *

Section 2 - Priorities

I want information about:

Drugs & alcohol

Staying Safe

Mental health

Sex and relationships

Accommodation

Money

Study, Work & Careers

Section 3 - Detailed questions

Drugs

Are your concerns about 1 or more of these drugs?

Cannabis

Alcohol

Smoking & Vaping

MDMA/Ecstasy

Cocaine (Crack)

Ketamine

Nitrous Oxide (Nos)

Painkillers

Heroin

Amphetamine (speed)

Benzodiazepines (Valium/Xanax)

Synthetic Cannabinoids (Spice)

Novel Psychoactive Substances

Steroids

Hallucinogens

GHB/GBL

Please select the frequency of Cannabis use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of alcohol use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of nicotine use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of MDMA/ Ecstacy use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Cocaine (Crack) use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Ketamine use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Nitrous Oxide (Nos) use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Painkilller use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Heroin use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Amphetamine (speed) use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Benzodiapines (Valium/Xanax) use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Synthetic Cannabinoids (Spice) use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Novel Psychoactive Substances use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Steroid use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of Hallucinogens use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

Please select the frequency of GHB/GBL use.

Daily/Several times a week

Several times a month

Occasional/Infrequent

My Safety

I'm concerned for my safety

I feel I am in immediate danger

Are you more worried about an ongoing risk?

Are you worried about being involved with criminal activities?

My Mental health

What areas of emotional wellbeing and mental health do you need advice about?

I feel low or depressed

I feel worried or anxious

I often have trouble sleeping

I often get annoyed or angry

I sometimes feel like hurting myself

I often eat too much or too little

I sometimes feel like I can't go on and want to take my own life

Sex & relationships

I need advice about sex & relationships

I need advice about sex

I need information about sexual health or pregnancy

I am worried about my relationship with my boyfriend/girlfriend

I worried about my family relationships

I am worried about my relationships with my friends

Accommodation

I need advice about finding somewhere to live

I don't feel safe where I live

I am homeless or at risk of becoming homeless

Money

I need help budgeting

I can't afford essentials like food and transport

I worry about owing people money

Study, Work & Careers

I am currently

Do you need information on

Careers

Exams/Revision

Bullying

Do you need information on

Finding a new job

Improving my work situation

Do you need information on

Getting back into learning

Finding a job